Sunday, 26 June 2011

• Nutritional education
• Weight loss coaching
• Private weekly weigh & measure
• Weekly prizes & rewards
• Tips & advice
• Fun & friendships and plenty of ongoing support.
The classes in Long Eaton have been hugely successful amongst it’s participants, Lesley from Long Eaton, a former participant and prize winner lost an amazing 3st 5lb over the 12 weeks and commented...“I’ve never had so much energy, it’s been so easy, I feel amazing, you get so much more than the usual pay, weigh & go”.
Classes have been growing in size as they become more popular with many people rejoining to maintain their health targets and weight loss. During the challenge you are able to lose weight in any way that you choose, so if you already have a plan that works for you then you can use that, or if you require help and ideas of more effective ways to lose weight you will have your own personal coach who will help you find the right plan for you. Classes are limited to a maximum 30 participants so early booking is recommended.
2 new challenges starting Tuesday 28th June at 9:30am or Tuesday 5th July at 7pm
Arriba! Wellness Club, Bank Street, Long Eaton
call Shayleen on 0115 8495084 or 07908608018 to book or for more info.